[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_post_title author=”off” date_format=”j F Y” comments=”off” featured_image=”off” _builder_version=”3.20.2″]<\/p>\n
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[\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.0.47″ custom_padding=”22px|0px|0|0px|false|false”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.0.47″][et_pb_row_inner custom_padding=”29.6875px|0px|1px|0px|false|false” admin_label=”Ligne” _builder_version=”3.0.47″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”From Study to Application” _builder_version=”3.20.2″]<\/p>\n
[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”13px|0px|3px|0px|false|false” admin_label=”Ligne” _builder_version=”3.0.47″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_image src=”https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/01_Stage_LJR_d\u00e9cembre_2019-bandeau.jpg” alt=”Understanding Liberates – Jigme Rinpoche\u2019s December Course” title_text=”Understanding Liberates – Jigme Rinpoche\u2019s December Course” show_in_lightbox=”on” _builder_version=”3.20.2″][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”18px|0px|0|0px|false|false” admin_label=”Ligne” _builder_version=”3.0.47″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”When we use a mala” _builder_version=”3.20.2″]<\/p>\n
When we use a mala, the beads come one after another, and each bead looks the same as the one before it. And yet, they are not the same. In addition, there is a string holding the beads together and in order. Jigme Rinpoche\u2019s four annual courses at Dhagpo unfold in the same way. They are not identical, but not really different, with a common thread holding them together: exploring the heart of practicing the Buddha\u2019s teachings. Those who regularly attend these courses feel the thread of an invisible progress in Rinpoche\u2019s instructions, which he seems to repeat from one course to another.<\/p>\n
This time, he began by restating the context and pointing out potential pitfalls on the path, as is his habit. Why study? Because if we do not integrate the meaning of the teaching through reflection, our meditation will fall prey to our passing feelings. Furthermore, study gives us appropriate reference points, foundations that allow us to reconsider our way of acting in everyday situations. The goal is to identify what is important and what is not by regularly asking this question: is what I am doing beneficial or not? Once again, karma and causality are a priority. This leads us to the meaning of practice in general: to instill ways of being and acting within us that do not generate suffering. The goal remains to become free from samsara and the functioning that nurtures it. But we do not become free from samsara by rejecting it. The idea is to identify the causes of samsara in order to naturally give them up. The path consists in progressively developing tendencies that disconnect us from confusion and the unhappiness that it creates.<\/p>\n
We need to work toward a natural process:
– Suffering is a hardship for all beings.
– There is a possibility of no longer generating suffering.
– What is the source of unhappiness? Our attachments.
– If we free ourselves from attachment, suffering dissipates.<\/p>\n
When we understand this process ourselves, from within, then changes in our state of mind can occur and practice yields results. In other words, we cannot force ourselves to become free from attachment. Understanding is what liberates us. By observing the mind and becoming aware of the way our attachment affects us, we make it possible for change to occur naturally.<\/p>\n
[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”0|0px|0|0px|false|false” admin_label=”Ligne” _builder_version=”3.0.47″][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”In addition to the daily teaching” _builder_version=”3.20.2″]<\/p>\n
In addition to the daily teaching session with Rinpoche, the presenters shared their studies of the text Gateway to Knowledge<\/em>. This time, studying intensifies because, in addition to the chapter on the ayatanas (the description of our process of knowing), there is a second session devoted to revising the aggregates. The meaning of studying becomes clear: first, we receive a precise and detailed message on what we are and how we function.\u00a0<\/p>\n [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_image src=”https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/02_Stage_LJR_d\u00e9cembre_2019.jpg” alt=”Understanding Liberates” title_text=”Understanding Liberates” show_in_lightbox=”on” _builder_version=”3.20.2″ custom_padding=”17px||”][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”1px|0px|29.6875px|0px|false|false” _builder_version=”3.20.2″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Then, in meditation and daily ” _builder_version=”3.20.2″]<\/p>\n Then, in meditation and daily observation based on study, we learn how to no longer be overcome by desire and attachment. Nevertheless, this first understanding presupposes an interest in exploring the dharma and getting our feet wet in practice. In other words, we must cultivate the curiosity necessary to face our habits and question them based on the instructions we have received.<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”0|0px|1px|0px|false|false” admin_label=”Ligne” _builder_version=”3.0.47″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Aller \u00e0 l\u2019essentiel.” _builder_version=”3.20.2″]<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”9px|0px|0|0px|false|false” admin_label=”Ligne” _builder_version=”3.0.47″][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_image src=”https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/LGR-DKR.jpg” alt=”Gendun Rinpoche and Dilgo Khyentse Rinpoche” title_text=”Gendun Rinpoche and Dilgo Khyentse Rinpoche” show_in_lightbox=”on” admin_label=”Guendun Rinpoch\u00e9” _builder_version=”3.20.2″ custom_margin=”11px||”][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”To avoid our getting ” _builder_version=”3.20.2″ custom_margin=”8px||”]<\/p>\n To avoid our getting lost in the abundance of teachings we have access to, Rinpoche invites us to keep one crucial point\u2014the fundamental direction\u2014in mind, which allows us not to waste our energy on futile things (those which meet their end sooner or later). The idea is to follow the example of past masters such as Gendun Rinpoche or Dilgo Khyentse,\u00a0who cultivated values useful to other throughout the entirety of\u00a0<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”5px|0px|29.6875px|0px|false|false” admin_label=”Ligne” _builder_version=”3.0.47″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”who cultivated” _builder_version=”3.20.2″]<\/p>\n their lives.\u00a0In Dharma practice, the things we apply occur within a continuity and with the awareness that actions have consequences. What is the crucial point? To realize Buddha nature, or to realize the dharmakaya<\/em>.<\/p>\n To do this, undertaking a simple path is the most efficient. Otherwise, the danger of losing ourselves in the complexity, which is a source of difficulty, can lead us to rejecting the path without achieving its goal. A simple path applied correctly yields results. Based on what we have studied, we meditate to get closer to what we are trying to realize. Through meditation, our potential reveals itself and we understand the teachings better.<\/p>\n What does this mean in practice? Studying the teachings is technical in the beginning; they seem like a well-oiled machine that leads in the right direction. Then, as we continue practicing, the key points of study give way to the central point\u2014the heart of things: what we do every day. There is a change in our perception. Things that were unimportant before become crucial and things that seemed paramount lose their importance. This is the result of several ingredients combined: study of the teachings, generating compassion, cultivating meditation, and, thereby, developing solid trust. This process offers a great potential of integration of the dharma in order to actualize the dharmakaya<\/em>, or the essence of mind\u2014our own wisdom.<\/p>\n These annual course would not have the same feeling without the guided meditation sessions. In our context, meditation allows us to improve our understanding. It contributes to developing our capacities. The goal is for the mind to recognize its own nature and to be able to remain with it free from fabrication. In reality, mind is luminosity and clarity. Luminosity has nothing to do with light; it refers to a non-dual mind endowed with compassion. Clarity refers to a mind unhindered by obscurations. These two aspects are the inherent nature of mind before the appearance of confusion. The goal of meditation is to naturally remain with this primordial state of mind. There is nothing new to acquire. We simply remain with what is. In other words, we can begin by relaxing!<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/04_Stage_LJR_d\u00e9cembre_2019-bandeau.jpg” alt=”Jigme Rinpoche – Understanding Liberates” title_text=”Jigme Rinpoche – Understanding Liberates” show_in_lightbox=”on” _builder_version=”3.20.2″][\/et_pb_image][et_pb_text admin_label=”Rinpoche explains ” _builder_version=”3.20.2″]<\/p>\n Rinpoche explains how to establish the mind in meditation, by beginning with relaxation and training in non-distraction. The goal is not to restrain the mind but to calm it in order to be able to see what is happening and to identify distraction. In this way, we become more and more aware of what is occurring in our minds. We become habituated to this training. With this foundation, all meditation training\u2014regardless of its form or support\u2014leads to clarity and luminosity. The course concluded with the year and with this relaxation: first with an offering feast for Milarepa in the late afternoon followed by Chenrezig practice to begin the evening. Some participants closed out their year with conviviality and dancing at the annual party organized by some of Dhagpo\u2019s residents. As I am writing this chronicle, 2020 has arrived. Rinpoche reminded us that change is never hard\u2014grasping makes it hard! Puntso, Head of Dhagpo\u2019s Program<\/em><\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/vue-aerienne-voeux-2020.jpg” alt=”Jigme Rinpoche – Understanding Liberates” title_text=”Jigme Rinpoche – Understanding Liberates” show_in_lightbox=”on” _builder_version=”3.20.2″][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Born in 1949, Jigme Rimpoche, ” _builder_version=”3.20.2″ text_font_size=”13px” text_line_height=”1.4em” background_color=”#f7f7f4″ custom_padding=”5px|10px|5px|10px” saved_tabs=”all”]<\/p>\n Born in 1949, Jigme Rimpoche<\/span>, received directly from the 16th Karmapa the entirety of the transmissions. After 40 years spent in Europe, Rinpoche has acquired a profound knowledge of Westerners. His teaching and his example inspire practitioners and all who meet him across the world. Today, he is the General Secretary of the 17th Karmapa and the author of numerous works that render Buddhism accessible to all.<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Chronicles of the Institute” _builder_version=”3.20.2″ background_color=”#f7f7f4″ custom_padding=”10px|4px|3px|7px” saved_tabs=”all”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_post_title author=”off” date_format=”j F Y” comments=”off” featured_image=”off” _builder_version=”3.20.2″] [\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.0.47″ custom_padding=”22px|0px|0|0px|false|false”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.0.47″][et_pb_row_inner custom_padding=”29.6875px|0px|1px|0px|false|false” admin_label=”Ligne” _builder_version=”3.0.47″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”From Study to Application” _builder_version=”3.20.2″] From Study to Application [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”13px|0px|3px|0px|false|false” admin_label=”Ligne” _builder_version=”3.0.47″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″][et_pb_image src=”https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/01_Stage_LJR_d\u00e9cembre_2019-bandeau.jpg” alt=”Understanding Liberates – Jigme Rinpoche\u2019s December Course” title_text=”Understanding Liberates – Jigme Rinpoche\u2019s […]<\/p>\n","protected":false},"author":3,"featured_media":210746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":" [et_pb_section bb_built=\"1\" fullwidth=\"on\" _builder_version=\"3.0.47\" next_background_color=\"#000000\"][et_pb_fullwidth_post_title author=\"off\" date_format=\"j F Y\" comments=\"off\" featured_image=\"off\" _builder_version=\"3.20.2\"]<\/p> \u00a0<\/p> [\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section bb_built=\"1\" specialty=\"on\" _builder_version=\"3.0.47\" custom_padding=\"22px|0px|0|0px|false|false\" prev_background_color=\"#000000\"][et_pb_column type=\"3_4\" specialty_columns=\"3\"][et_pb_row_inner admin_label=\"Ligne\" custom_padding=\"29.6875px|0px|1px|0px|false|false\" _builder_version=\"3.0.47\"][et_pb_column_inner type=\"4_4\" saved_specialty_column_type=\"3_4\"][et_pb_text admin_label=\"Del estudio a la puesta en pr\u00e1ctica\" _builder_version=\"3.20.2\"]<\/p> [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=\"Ligne\" custom_padding=\"13px|0px|3px|0px|false|false\" _builder_version=\"3.0.47\"][et_pb_column_inner type=\"4_4\" saved_specialty_column_type=\"3_4\"][et_pb_image src=\"https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/01_Stage_LJR_d\u00e9cembre_2019-bandeau.jpg\" alt=\"La comprensi\u00f3n libera - Curso de diciembre de lama Jigme Rimpoch\u00e9\" title_text=\"La comprensi\u00f3n libera - Curso de diciembre de lama Jigme Rimpoch\u00e9\" show_in_lightbox=\"on\" _builder_version=\"3.20.2\" \/][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=\"Ligne\" custom_padding=\"18px|0px|0|0px|false|false\" _builder_version=\"3.0.47\"][et_pb_column_inner type=\"4_4\" saved_specialty_column_type=\"3_4\"][et_pb_text admin_label=\"Cuando pasas un mala, l\" _builder_version=\"3.20.2\"]<\/p> Cuando pasas un mala, las cuentas se suceden, todas se parecen a la anterior, y por tanto, ninguna es la misma. Y luego tenemos el hilo que mantiene las cuentas juntas y en un orden definido. As\u00ed es como se desarrollan los cuatro cursos anuales de lama Jigme Rimpoch\u00e9 en Dhagpo: no son id\u00e9nticos, pero tampoco diferentes, con un hilo conductor, ir a lo esencial de la pr\u00e1ctica de las ense\u00f1anzas de Buda. Aquellas personas que asisten regularmente, sienten bien el hilo de una insensible progresi\u00f3n en las instrucciones que Rimpoch\u00e9 parece repetir de curso en curso.<\/p> Esta vez, ha vuelto a poner en contexto y como de costumbre, ha se\u00f1alado las trampas que podemos encontrar en el camino. \u00bfPor qu\u00e9 estudiar? Porque si no asimilamos el sentido de la ense\u00f1anza por la reflexi\u00f3n, nuestra meditaci\u00f3n se perder\u00e1 en las sensaciones del momento. Adem\u00e1s, el estudio da las referencias justas, como puntos de apoyo para volver a visitar nuestra manera de hacer las cosas en el coraz\u00f3n de las situaciones cotidianas. Se trata de identificar lo que es importante de lo que no lo es con una pregunta recurrente: lo que estoy haciendo en este momento, \u00bfes ben\u00e9fico o no? \u00a1Una vez m\u00e1s la causalidad y el karma est\u00e1n presentes! Esto nos lleva al sentido de la pr\u00e1ctica en su conjunto: establecer maneras de ser y de hacer que no generen sufrimiento. El objetivo contin\u00faa siendo el de liberarse del samsara y de los funcionamientos que lo alimentan. Pero no es rechaz\u00e1ndolos que podremos liberarnos. El prop\u00f3sito es el de identificar las causas del samsara para abandonarlas de manera natural. El camino consiste en, progresivamente, establecer tendencias que nos desconecten de la confusi\u00f3n y del malestar que genera esta confusi\u00f3n.<\/p> Nos hace falta instalar un proceso natural: Gracias a que comprendemos este proceso por nosotros mismos, del interior, los cambios de los estados mentales se pueden dar y la pr\u00e1ctica da as\u00ed sus frutos. Dicho de otra manera, liberarse de los apegos no es algo que se pueda forzar. Es la comprensi\u00f3n la que los libera. El cambio puede desarrollarse de manera natural observando la mente y tomando conciencia de la manera en la que los apegos nos afectan.<\/p> [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=\"Ligne\" custom_padding=\"0|0px|0|0px|false|false\" _builder_version=\"3.0.47\"][et_pb_column_inner type=\"1_2\" saved_specialty_column_type=\"3_4\"][et_pb_text admin_label=\"Adem\u00e1s de la sesi\u00f3n \" _builder_version=\"3.20.2\"]<\/p> Adem\u00e1s de la sesi\u00f3n diaria de ense\u00f1anza con Rimpoch\u00e9, los restitutores comparten su conocimiento del texto la Entrada en la v\u00eda de los panditas<\/em>. Esta vez el estudio se intensifica ya que adem\u00e1s del cap\u00edtulo de los ayatanas (descripci\u00f3n de nuestro proceso de conocimiento), un segundo curso se consagra a la revisi\u00f3n de los agregados. El sentido del estudio se impone: se trata en principio de recibir el mensaje<\/p> [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=\"1_2\" saved_specialty_column_type=\"3_4\"][et_pb_image src=\"https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/02_Stage_LJR_d\u00e9cembre_2019.jpg\" alt=\"La comprensi\u00f3n libera\" title_text=\"La comprensi\u00f3n libera\" show_in_lightbox=\"on\" _builder_version=\"3.20.2\" custom_padding=\"17px||\" \/][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=\"1px|0px|29.6875px|0px|false|false\" _builder_version=\"3.20.2\"][et_pb_column_inner type=\"4_4\" saved_specialty_column_type=\"3_4\"][et_pb_text admin_label=\"preciso y detallado\" _builder_version=\"3.20.2\"]<\/p> preciso y detallado sobre lo que somos y nuestra manera de funcionar. Despu\u00e9s, en la meditaci\u00f3n y la observaci\u00f3n de lo cotidiano, basados en el estudio, aprendemos a no estar sujetos al deseo y al apego. Sin embargo, esta primera comprensi\u00f3n, ya supone tener ganas de explorar el dharma y ponernos a practicar. Para decirlo de otra manera, se trata de cultivar la curiosidad y de ir al encuentro de nuestras tendencias y de cuestionarlas a la luz de las instrucciones recibidas.<\/p> [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=\"Ligne\" custom_padding=\"0|0px|1px|0px|false|false\" _builder_version=\"3.0.47\"][et_pb_column_inner type=\"4_4\" saved_specialty_column_type=\"3_4\"][et_pb_text admin_label=\"Aller \u00e0 l\u2019essentiel.\" _builder_version=\"3.20.2\"]<\/p> [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=\"Ligne\" custom_padding=\"9px|0px|0|0px|false|false\" _builder_version=\"3.0.47\"][et_pb_column_inner type=\"1_2\" saved_specialty_column_type=\"3_4\"][et_pb_image admin_label=\"Guendun Rinpoch\u00e9\" src=\"https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/LGR-DKR.jpg\" alt=\"Gendun Rimpoch\u00e9 y Dilgo Khyentse Rimpoch\u00e9\" title_text=\"Gendun Rimpoch\u00e9 y Dilgo Khyentse Rimpoch\u00e9\" show_in_lightbox=\"on\" _builder_version=\"3.20.2\" custom_margin=\"11px||\" \/][\/et_pb_column_inner][et_pb_column_inner type=\"1_2\" saved_specialty_column_type=\"3_4\"][et_pb_text admin_label=\"Con el fin de\" _builder_version=\"3.20.2\" custom_margin=\"8px||\"]<\/p> Con el fin de no perdernos en la multiplicidad de ense\u00f1anzas a las que tenemos acceso, Rimpoch\u00e9 nos invita a guardar en mente el punto crucial, aspirar a lo esencial, lo que permite que no perdamos nuestra energ\u00eda en lo que es en vano (todo aquello que tarde o temprano toca su fin). Se trata de tomar ejemplo de los maestros del pasado, como Gendun Rimpoch\u00e9 o Dilgo Khyentse<\/p> [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=\"Ligne\" custom_padding=\"5px|0px|29.6875px|0px|false|false\" _builder_version=\"3.0.47\"][et_pb_column_inner type=\"4_4\" saved_specialty_column_type=\"3_4\"][et_pb_text admin_label=\"que cultivaron toda su vida\" _builder_version=\"3.20.2\"]<\/p> que cultivaron toda su vida un valor \u00fatil a los dem\u00e1s. En la pr\u00e1ctica del Dharma, aquello que se pone en pr\u00e1ctica se desarrolla en la continuidad, en la conciencia de que los actos tienen consecuencias. \u00bfCu\u00e1l es el punto crucial? Actualizar nuestra naturaleza de la mente o, dicho de otra manera, realizar el dharmakaya<\/em>.<\/p> Para ello, tomar un camino simple es m\u00e1s efectivo. De lo contrario, el peligro de perderse en complicaciones, fuente de dificultades, puede llevarnos a rechazar el camino sin llegar al objetivo. Un camino simple, aplicado de manera correcta dar\u00e1 sus frutos. En base a lo que hemos estudiado, se trata de meditar con el fin de abordar aquello que queremos actualizar. Por la meditaci\u00f3n, nuestro potencial se revela y nos permite comprender mejor las ense\u00f1anzas.<\/p> Concretamente, \u00bfqu\u00e9 significa esto? El estudio de las ense\u00f1anzas es ante todo t\u00e9cnico, aparece como un mecanismo bien engrasado que nos lleva en la buena direcci\u00f3n. Luego, a medida que practicamos, los puntos clave del estudio dejan paso al punto esencial: lo que llevamos a cabo a diario. Se establece un cambio en la percepci\u00f3n: aquello que era insignificante se vuelve crucial y aquello que nos parec\u00eda de una importancia capital, pierde su importancia. Es el resultado de varios ingredientes: estudiar la ense\u00f1anza, generar compasi\u00f3n, cultivar la meditaci\u00f3n y as\u00ed establecer una confianza s\u00f3lida. Este proceso ofrece un gran potencial de asimilaci\u00f3n del Dharma para actualizar el dharmakaya<\/em> o la esencia de la mente, nuestra propia sabidur\u00eda.<\/p> Estos cursos anuales no tendr\u00edan el mismo sabor sin las sesiones de meditaci\u00f3n guiada. La meditaci\u00f3n, en nuestro contexto, permite afinar nuestra comprensi\u00f3n, contribuye a mejorar nuestras capacidades. El objetivo es que la mente reconozca su naturaleza y pueda permanecer en ella sin fabricaciones. En realidad, la mente es luminosidad y claridad. La luminosidad no tiene nada que ver con la luz. Es una mente no dual marcada por la compasi\u00f3n. La claridad hacer referencia a la mente no obstaculizada por los oscurecimientos. Estos dos aspectos son la naturaleza primera de la mente, antes del despliegue de la confusi\u00f3n. El prop\u00f3sito de la meditaci\u00f3n es permanecer naturalmente en este estado primordial de la mente. No obtenemos nada nuevo, pero permanecemos en lo que es. Dicho con otras palabras, \u00a1podemos empezar por relajarnos!<\/p> [\/et_pb_text][et_pb_image src=\"https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/04_Stage_LJR_d\u00e9cembre_2019-bandeau.jpg\" alt=\"Lama Jigme Rimpoch\u00e9 - La comprensi\u00f3n libera\" title_text=\"Lama Jigme Rimpoch\u00e9 - La comprensi\u00f3n libera\" show_in_lightbox=\"on\" _builder_version=\"3.20.2\" \/][et_pb_text admin_label=\"Rimpoch\u00e9 ha explicado\" _builder_version=\"3.20.2\"]<\/p> Rimpoch\u00e9 ha explicado luego c\u00f3mo establecer la mente en la meditaci\u00f3n, comenzando as\u00ed, por la relajaci\u00f3n y el entrenamiento en la no-distracci\u00f3n. No se trata de forzar la mente sino de posarla con el fin de ver qu\u00e9 es lo que pasa, identificar la distracci\u00f3n. As\u00ed es como nos volvemos cada vez m\u00e1s conscientes y l\u00facidos en cuanto a lo que pasa en nuestra mente. Acostumbr\u00e9monos a este entrenamiento. Sobre esta base, toda practica meditativa, sea cual sea la forma y el soporte, nos lleva a la claridad y la luminosidad. El curso termina en la tranquilidad y con el a\u00f1o que corre: primero con un fest\u00edn de ofrendas a Milarepa por la tarde, y despu\u00e9s con la pr\u00e1ctica de Chenresi para comenzar con la noche. Algunos han acabado el a\u00f1o con la fiesta anual, divertida y bailadora organizada por algunos de los residentes de Dhagpo. Mientras escribo esta cr\u00f3nica, llega el 2020: Rimpoch\u00e9 nos lo ha recordado, el cambio no es dif\u00edcil, \u00a1es el apego el que hace que el cambio sea dif\u00edcil! Feliz a\u00f1o a todos, que las cualidades presentes desde siempre se revelen naturalmente en cada uno.<\/p> Puntso, responsable del programa de Dhagpo. <\/em><\/p> [\/et_pb_text][et_pb_image src=\"https:\/\/institut.dhagpo.org\/wp-content\/uploads\/2020\/01\/vue-aerienne-voeux-2020.jpg\" alt=\"Lama Jigme Rimpoch\u00e9 - La comprensi\u00f3n libera\" title_text=\"Lama Jigme Rimpoch\u00e9 - La comprensi\u00f3n libera\" show_in_lightbox=\"on\" _builder_version=\"3.20.2\" \/][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\"1_4\"][et_pb_text admin_label=\"Lama Jigm\u00e9 Rinpoch\u00e9, \" _builder_version=\"3.20.2\" text_font_size=\"13px\" text_line_height=\"1.4em\" background_color=\"#f7f7f4\" custom_padding=\"5px|10px|5px|10px\" saved_tabs=\"all\"]<\/p> Lama Jigme Rimpoch\u00e9<\/span>, nacido en 1949, ha recibido directamente del XVI Karmapa la totalidad de transmisiones del linaje. Tras 40 a\u00f1os pasados en Europa, Rimpoch\u00e9 ha adquirido un profundo conocimiento de los Occidentales. Sus ense\u00f1anzas y su ejemplo inspiran tanto a los practicantes como a todos aquellos a los que encuentra por todas partes en el mundo. Es a d\u00eda de hoy el Secretario General del XVII Karmapa y autor de numerosas obras que hacen que el budismo sea accesible a todos.<\/p> [\/et_pb_text][et_pb_text _builder_version=\"3.20.2\" background_color=\"#f7f7f4\" custom_padding=\"10px|4px|3px|7px\" saved_tabs=\"all\"]<\/p> [\/et_pb_text][\/et_pb_column][\/et_pb_section]<\/p>","ngg_post_thumbnail":0,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-210801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chronicles-from-the-institute"],"_links":{"self":[{"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/posts\/210801"}],"collection":[{"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/comments?post=210801"}],"version-history":[{"count":9,"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/posts\/210801\/revisions"}],"predecessor-version":[{"id":210814,"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/posts\/210801\/revisions\/210814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/media\/210746"}],"wp:attachment":[{"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/media?parent=210801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/categories?post=210801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institut.dhagpo.org\/en\/wp-json\/wp\/v2\/tags?post=210801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Getting to the Heart of Things<\/h3>\n
Happy New Year to all. May the qualities ever present within each of us naturally reveal themselves.<\/p>\nChronicles from the Institute<\/h2>\n
Del estudio a la puesta en pr\u00e1ctica<\/h3>
- El sufrimiento es una dificultad para todos los seres
- Hay una posibilidad de no generar m\u00e1s sufrimiento
- \u00bfD\u00f3nde encuentra su fuente el malestar? En nuestros apegos
- Si nos liberamos del apego, el sufrimiento se disipa.<\/p>Ir a lo esencial<\/h3>
Les Chroniques de l\u2019Institut<\/h2>
[catlist id=2]<\/code><\/p>